JJ Virgin
Your fat is not your fault.
Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--food intolerance. A negative reaction to certain foods like dairy or gluten can...
8) The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed three hundred pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out ninety minutes a day, six times a week.
When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his
...9) Dr. Kellyann's Bone Broth Diet: Lose up to 15 Pounds, 4 Inches—and Your Wrinkles!—in Just 21 Days
Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a twenty-one-day plan to lose up to twenty pounds and see fewer wrinkles.
The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health." ABC News calls it "the new juice craze." Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth—and it's the core
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